Life Coaching

One-On-One Coaching

LET’S DIVE DEEPER

…and get to know each other better.

A 100% JUDGEMENT-FREE SPACE

Before we start, I want you to know that coaching with me is a completely judgment-free, respectful, and confidential space. So, don’t worry. You can explore whatever you need to and everything stays between us.

IT’S ALL ABOUT YOU
Just relax, enjoy your space to explore and I will guide you through. You have nothing to prove to anyone. You are answerable to only one person that is you. in fact, if you do, it will get in the way of what we can achieve together.
FEEL ALL THE FEELS
The universe speaks when you stop and listen. if you are limiting yourself things become difficult. I help you create change on multiple levels. We agree to play at 100% and acknowledge that what you put in, is exactly what you will get out of our coaching. 

LET’S MAKE YOUR GOALS A REALITY

MEET & DISCOVER

If you are curious about working together – the first book in an intake call – this is an initial consultation, where we meet and see how we fit as a team. We’ll get clear on:

  • What you would like to achieve;
  • How I could help you;
  • A plan forward.

INTAKE

We build your tailored roadmap forward. You’ll receive a welcome email from me with handy resources.

COACHING SESSIONS

12 sessions within 12 weeks. Usually, we begin with weekly 40-minute sessions for the first 6 weeks. Then for the last 6 weeks, we move to 30 minutes.

SUPPORT 

Between sessions, we’ll connect via chat/email as you need it.

I’m there every step of the way.

ACCESS RESOURCES

Continue to feel empowered through helpful resources that would help you stay to stay on track with your goals.